Dhamma & Yoga Sessions
Choose from our variety of meditation, dhamma teachings, and yoga classes
yoga
$15.00
Hatha Yoga for Beginners
Learn the fundamentals of Hatha Yoga with gentle asanas, pranayama, and relaxation techniques. Perfect for those new to yoga practice.
90 minutes
Yoga Studio
Max 20 participants
yoga
$20.00
Vinyasa Flow Yoga
Dynamic yoga practice linking breath with movement. Build strength, flexibility, and mental focus through flowing sequences.
75 minutes
Yoga Studio
Max 15 participants
yoga
$18.00
Restorative Yoga & Deep Relaxation
Gentle, therapeutic yoga practice using props to support the body in restful poses. Perfect for stress relief and healing.
60 minutes
Quiet Room
Max 12 participants